The Origin:
Densofit is defined as a place where one can meet God. It is similar to the Hebrew Tent of Meeting — Is a special movable place — where God meets us during our journey in the wilderness. In a Den-So-Fit, you and God can have a heart-to-heart conversation about what’s on your mind, your worries, concerns, and His plan for your life. This sacred space offers rest and comfort, making it extremely suitable and appropriate for the Lord to visit.
Densofit Coaching Values
Our values shape how we live and work with our clients. When our actions align with these values, we experience fulfillment and peace. But when they don't, life can feel unbalanced.
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Achieve: Honor and love God, Family, Self and Society
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Fulfill Purpose: Serve God, Family, Self, and Society
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Practice and Live: Demonstrate the Fruit of the Spirit
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Recognize and Correct: Embrace change with wisdom and balance
Benefits of Values of Densofit Coach: Goal Mastery Workbook
1. Clarity and Direction for Life Goals
2. Balanced Identity Development
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
3. Spiritual Growth Meets Practical Action
4. Stronger Relationships and Family Dynamics
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
5. Empowered Decision-Making with Meaning
6. Consistency and Accountability
7. Meaningful and Sustainable Growth
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
How to use Densofit:
1. Intended Use: Densofit Coach: Goal Mastery Workbook is a strategic guide for individual users, mental health professionals, clergy, mentors and lay facilitators.
2. Order of Completion: Ideally, complete the Workbook in the order it’s written. Each lesson is designed to take about 50 minutes, except for the Family lesson, which may take longer if information gathering is necessary. The Family lesson can be completed throughout your exploration of the Workbook. While you can take lessons out of order, it’s recommended to follow the intended sequence. Lesson 5 is a Consolidation Lesson and Lesson 6 is about creating a Vision Board summarizing each lesson.
3. Lesson Structure: Each lesson will introduce what it covers, what the outcomes are, and provide a review of what you’ve learned. Reflection sheets are included to document your journey.
