Densofit came to me in a dream, revealed by God. The name symbolizes a sacred place of connection, where we meet with God for guidance, clarity, and strength. It reflects a journey of purpose, spiritual growth, and deep discovery.

After setting goals and creating a vision board, the next step is to see your goals as small, clear actions. Start with one step you can take now. Pray about your direction, trust that God is guiding you, and stay open to change. Keep reviewing your vision and moving forward, even if it’s just a little at a time.

To draw a map of goals, start with your main goal in the center and add branches for steps, ideas, or smaller goals that connect to it. You can use pictures, shapes, or just words, whatever helps you think clearly. It doesn’t matter if you draw or write; the key is organizing your thoughts in a way that makes sense to you.

Start with who you do know; friends, mentors, or caregivers who’ve shaped your life. A genogram isn’t limited to bloodlines; it’s a tool for seeing meaningful connections and support systems that have influenced your journey.

Understanding the body, soul, and spirit helps you see how your physical, emotional, and spiritual lives work together. When you care for all three, you create a healthier, more balanced life.

Yes, you can do more than one vision board. Some people make different boards for different areas of life like career, health, or relationships. It’s your vision, so create what works best for you!

Yes. Even in dysfunction, the genogram can reveal hidden patterns, strengths, and insights. It’s not just about what’s broken, it’s about understanding your roots and recognizing what you can heal and grow beyond.

No, defining words and creating affirmations isn’t the same as manifestation. Affirmations are positive statements that help you think better about yourself or your goals. Manifestation is believing that something you want can actually happen and taking steps toward it. Affirmations can be part of that process, but they’re not the whole thing.

Not always. People often start with outside influences, what they think they should want. But real goals take time to surface. This process helps uncover what truly matters to you.